Nothing Works In Isolation
Personal training, recovery, and clinical care in one downtown Vancouver building. One team, one plan. Built for people who take this seriously.
01The Model
One team, one plan, one address
Most places do one of these. We built the place that does all three and makes them work together.
Personal Training
This isn't a gym membership. It's a coaching relationship with some of Vancouver's most precise trainers. Strength, conditioning, movement. Built around your body, your goals, your timeline.
Explore TrainingRecovery
Cold plunge. Infrared sauna. Therabody compression boots. Not amenities. Tools. Because how you recover determines everything about how you perform.
Explore RecoveryHealth Clinic
Naturopathic medicine, acupuncture, RMT, IV therapy, osteopathy, dietitian. Doctor-led. Integrated with your training. The kind of care that actually gets to the root of it.
Explore Clinic
02The People
Eleven people, one building
Seven coaches and four practitioners in one building. Your training and your treatment come from the same conversation.
03The Specifics
- Direct billing
- To most extended health providers, including ICBC. You do not pay up front and claim it back.
- Doctor-administered
- IV therapy and iron infusions are given by a naturopathic doctor in a supervised clinical setting, not by a technician.
- Registered practitioners
- Massage, acupuncture, dietetics and naturopathic medicine, each held to a college's standard rather than a certificate.
- One-on-one, or two
- Coaching is 1-on-1 or 2-on-1. There is no class, and no floor shift where a coach is watching eleven people at once.
04The Equipment
Chosen for how it trains
Watson, Pendulum, and Prime build machines that load a muscle properly and hold up for decades. The equipment here was chosen for how it trains, not for how it fills a floor plan.
05Start Here
You already know if this is for you
If you have outgrown the big box gym, if you want a team rather than a transaction, if you want your trainer, your doctor and your recovery working from the same plan, tell us what you are after.