Registered Dietitian
Evidence-based nutrition coaching from a registered dietitian with an IOC sports nutrition diploma. Individual, couples, and family services available in person or by video.
What We Offer
Sports Nutrition
Tailored nutrition plans to fuel training, optimize performance, and support recovery. Designed for athletes and active individuals at every level.
Weight Management
Sustainable, evidence-based strategies for weight loss or weight gain. No fad diets, just practical guidance that fits your lifestyle.
General Wellness Nutrition
Personalized dietary recommendations for overall health, energy, digestive wellness, and chronic disease prevention.
Couples and Family Services
Nutrition counselling for couples and families looking to build healthier eating habits together. Ideal for households with shared health goals.
Meal Planning and Prep Guidance
Practical meal planning strategies tailored to your schedule, preferences, and nutritional needs. Learn to prep efficiently without sacrificing variety.
Supplement Review
Evidence-based assessment of your current supplements. Know what is working, what is unnecessary, and what might be missing.
Meet Your Practitioner
Jennifer GrahamRD, BSc Dietetics, BSc Food/Nutrition/Health, IOC Sports Nutrition Diploma, NASM CPT
Jennifer empowers clients to build a healthy, sustainable relationship with food through evidence-based coaching. She offers video sessions and free discovery calls.
Frequently Asked Questions
Related Services
Find Us
Vanguard Sports Nutrition & Dietetics
420 W Hastings St, #270, Vancouver, BC V6B 1L1
Phone
(236) 427-4283The other half
Your nutrition work and your training, from one plan
Vanguard Performance is a coaching floor and a clinic in one building. If you train here, your practitioner and your coach are down the hall from each other and are working from the same plan, rather than two people who have never spoken about you.
Ready to Book?
Schedule your dietitian appointment online. Free 10-minute discovery calls available.
Book Dietitian (opens in new tab)